Suicide Prevention

Arizona Coffea Editorial Team

Each day, 123 people commit suicide in the United States. To put it another way, it's the tenth top cause of death in the United States, the second leading cause of death between the ages of 25 and 34, and the third leading cause of death between the ages of 15 and 24. Each and every day of September is designated as Suicide Prevention Awareness and Action Month. Get active with community groups and learn about the needs of others in your area so you can better assist them.

In recent years, people have shown a greater willingness to talk about suicide in public. Suicide rates are on the rise, and despite our best efforts, there is still a stigma attached to the topic, which means people aren't getting the care they need when they need it. About 44,000 people in the United States commit suicide annually, making it one of the fastest-growing illnesses worldwide.

Each of us has a part to play in fostering the factors that lead to suicide as well as preventing it. Every year during the month of September, which is designated as National Suicide Prevention Month, mental health activists, survivors, friends, and family as well as mental health organizations from all over the world share their experiences and work to end this most devastating act.

5 Ways to Help Someone in Crisis

• Ask direct questions

  Even though it's hard, you should ask someone straight out if they're thinking about killing themselves.

• Listen to what they say

  People who are thinking about killing themselves often feel alone, so make sure they know how much you care about what they have to say.

• Check for safety

  If you are worried about their safety, take away anything they could use to hurt themselves, like alcohol, drugs, medications, weapons, or even a car.

• Don't hide this from anyone.

  Tell them you'll help them come up with a plan that includes telling a professional who can use the many services and resources available to help.

• Make sure they get help from a professional.

  Unless you work in the mental health field, it's important to suggest they talk to a doctor, counselor, psychologist, or social worker for more help.

If you or someone you know needs help right away, call the National Suicide Prevention Lifeline at 800-273-8255 or 911.